The Science Behind At One

Understanding Inflammation

Systemic inflammation is often the silent symptoms of our internal alarms sounding off across the body.

Inflammation is essential as it is our natural immune response. It signals that something is wrong. However, when inflammation persists beyond a short-term response, it becomes damaging to healthy tissues and cells while reducing the sensitivity to future signals. 

Inflammation can be caused by a number of internal and external factors including poor diet, physical inactivity, obesity, disturbed sleep, chronic stress, overexertion, poor gut microbiome, smoking, air pollution and more.

Inflammation Across the Body

Inflammation can manifest in various ways, from joint pain and fatigue to digestive issues and mood disturbances. Recognising the signs of inflammation and addressing its root cause can help maintain overall health and well-being. 

In managing inflammation, a holistic approach is recommended. This includes adopting a balanced diet rich in anti-inflammatory foods, such as fruits, vegetables, nuts, and fatty fish; regular physical activity and stress management techniques, like meditation and yoga; ensuring adequate sleep and nurturing a healthy gut microbiome, all support the body’s natural ability to heal and protect itself.

Your Partner in Balancing Inflammation: At One

We are living in a highly stressed world where hustle is celebrated, while eating a very different diet to generations before us. Food processing has prioritized shelf life over nutritional content, affecting our body's cycles and driving inflammation.

Morning Start and Evening Restore were created using the power of nature and the knowledge of science to support your body in balancing inflammation, while working with your natural circadian rhythm during the day and as you sleep.

The Power of Chlorella Microalgae

Chlorella Microalgae plays a crucial role in both our ‘Morning Start’ and ‘Evening Restore’ formulations. Its benefits reach beyond nutrition, making it an outstanding ingredient to fight inflammation.

  • High in healthy PUFAs (polyunsaturated fatty acids), polyphenols and antioxidants
  • Balances inflammation while promoting repair of damaged systems
  • Natural source of healthy fats and origin of omega-3s
  • Natural source of prebiotic fibre supporting digestive health
  • Micronutrient dense including B-vitamins and amino acids
  • The most sustainable, offering high nutrient yield with nearly no environmental impact

Align with Your Circadian Rhythm

Our formulas are crafted to harmonise seamlessly with your body's natural circadian rhythm, ensuring you receive optimal support precisely when you need it.

The powerful Morning Start blend awakens your energy, sharpens focus and kick starts your metabolism. Combine with the Evening Restore formula to help unwind the mind and support your system for a deep restorative sleep.

Featured Ingredients

Morning Start

Chlorella Microalgae

Coenzyme Q10 & Carnitine

Apple Cider Vinegar with Mother

Beta-glucans

Glutathione

B Complex

Jerusalem Artichoke Fibre

Plus more

The Morning Start awakens your natural energy with key nutrients for metabolism, mental focus, immune support, hair & skin and all day energy without a crash.

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Evening Restore

Chlorella Microalgae

L-Theanine Green Tea

Chamomile Flower

Magnesium Bisglycinate

Glycine

Uridine

Astaxanthin

Plus more

The Evening Restore relaxes for a more restful sleep with key nutrients for the brain, hormone balance, immune support and muscle recovery.

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Inflammation and Wellness

Wellness is defined as ‘The state of being healthy, especially when it is something that you actively try to achieve.’ To achieve a state of wellness we must seek to balance inflammation within the body.

Dr. Daniel explains how the root of many health problems is inflammation. 

“Not all supplements are created equal and, unfortunately, rarely address the core issue. Inflammation has been shown to underpin nearly every disease state and by correcting inflammation through an active lifestyle, healthy diet and nutritional support, we can promote proactive health to reduce the likelihood of disease and improve health and wellbeing.”

Introducing At One

  • Science-backed and engineered to address the root cause of nearly all illness - inflammation.
  • Offers uncompromising, benefit driven formulations with efficacious dosages and nutrient synergy.
  • Ritual Building as simplicity is the key to consistency, and consistency is the key to health.
  • The perfect complement to morning and bedtime routines to support your natural circadian rhythm.
  • Community centered, empowering through knowledge on the benefits of reducing inflammation and supporting natural nutrition.